World Hearing Day was March 3rd and I wonder-do we really hear each other???
Well… as a speech language pathologist this topic is near and dear to me. In fact, it is an occupational hazard… Pragmatics refers to the way in which people use language within social situations. Consider that you may use language to greet others, inform people about events, make demand, give directions or make requests. If you find that you are not able to do so and in fact may not have the focus to interact verbally with someone else and really hear, here are some ideas. After all – it is our verbal communication that separates humans from other animals
Movement or vestibular input will help your brain to calm down (this goes for adults too). For adults – think about how calm and energized or focused you may be after a work-out. For kids, consider the fact that movement can promote the use of sound. In the video below, by using a teddy bear or similar item this can be facilitated in young children. This activity promotes counting (in the video) but you can adapt it such that i.e. you sing “twinkle twinkle little star”, reciting ABCs or spelling words. For older people you can adapt a more age-appropriate strategy of using a wiggle seat cushion or exercise ball chairs gives more vestibular stimulation and promotes core strength.
*p.s. this also strengthens the muscles that we use to speak!
If you feel that you need more help in being able to focus attention, concentrate and communicate in a meaningful way, feel free to give me a call or reach out by email.
**Occupational Therapists also provide assistance in addressing these issues